tang soo do

Discover the strength and discipline of Tang Soo Do in Calgary! This traditional Korean martial art combines powerful techniques, self-defense, and mental focus to promote both physical and personal growth. Perfect for students of all ages and skill levels, local programs provide expert instruction in forms, sparring, and martial arts philosophy. Embrace the spirit of Tang Soo Do in Calgary and begin your journey to mastery today!

Learn more about tang soo do

Tang Soo Do is a traditional Korean martial art that blends elements of karate, taekwondo, and Chinese martial arts. The name "Tang Soo Do" translates roughly to "the way of the Tang hand" or "the way of the Chinese hand," referencing the historical influence of Chinese martial arts and the Tang Dynasty. It emphasizes both striking techniques (like punches and kicks) and traditional forms (known as "hyung"), which help develop strength, agility, and discipline. Tang Soo Do also incorporates self-defense techniques, joint locks, and basic grappling. Beyond physical techniques, it places strong importance on mental focus, respect, and moral values, such as integrity, perseverance, and courtesy. The martial art fosters both physical fitness and personal development, promoting a balanced mind-body connection. Its practice is suitable for people of all ages and skill levels and is often pursued for self-defense, physical conditioning, and personal growth.