foxtrot dance

Glide across the dance floor with elegance in foxtrot dance lessons in Regina, where you’ll learn the smooth, flowing steps of this classic ballroom dance. Perfect for beginners and seasoned dancers alike, foxtrot classes cover footwork, timing, and partner connection to help you master the dance’s graceful movement. As part of traditional ballroom dance lessons, the foxtrot builds confidence, rhythm, and poise, bringing out the joy of dance. Ready to step into the world of ballroom? Discover foxtrot classes and ballroom dance lessons in Regina and make every step a work of art!

Learn more about foxtrot dance

The foxtrot is a smooth, elegant ballroom dance characterized by long, flowing movements and a steady rhythm. It originated in the early 20th century in the United States and quickly became popular in social dance settings. The dance is typically performed to big band or jazz music, with a 4/4 time signature. It involves a combination of slow and quick steps, with the "slow" steps covering two beats of music and the "quick" steps covering one beat. The movement of the foxtrot is graceful, with dancers gliding across the floor. Partners maintain a close hold, with the leader usually guiding the follower through a series of turns, spins, and gliding steps. The foxtrot is considered one of the foundational ballroom dances and is often featured in competitions and social dance events. It exudes sophistication and is appreciated for its smoothness and timeless appeal.