MettaDance

MettaDance is a holistic wellness organization that offers a variety of movement-based classes, including dance, yoga, and fitness, designed to promote health, beauty, and joy. Founded by Nicole Côté, a certified instructor with over 23 years of teaching experience, MettaDance provides a supportive environment for individuals to explore their passion for movement. With a range of classes, including Zumba, ballroom, and line dancing, MettaDance caters to diverse interests and fitness levels. The organization is committed to fostering a sense of community and connection among its members. By combining physical activity with mindfulness and self-care, MettaDance aims to enhance overall well-being.