The Pilates and Movement Lab

Pilates & Movements Lab is a studio offering transformative Pilates reformer sessions, catering to individuals of all ages and fitness levels. Our trauma-informed instruction and focus on body connection and rehabilitation empower clients to achieve optimal movement and well-being. With a range of packages and single session options, our expert instructors provide personalized guidance and support. By prioritizing body-centered approaches and rehabilitation, we help clients unlock the joy of movement and achieve their movement goals. Our studio is dedicated to providing a health-centered and inclusive environment.

Where to find The Pilates and Movement Lab in brantford-on

Activities provided by The Pilates and Movement Lab

pilates

offered by 1 other provider

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Related categories

You will find all of The Pilates and Movement Lab's activities in the category below. Tap to discover more related activities.

fitness

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Ages

The Pilates and Movement Lab provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit The Pilates and Movement Lab's website

This page was last updated January 1, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.