CrossFit BECC
CrossFit BECC is a Brockville-based fitness center offering a comprehensive strength and conditioning program designed to improve overall health and well-being. As a principal program for various military and tactical units, CrossFit has proven its effectiveness in enhancing physical fitness and performance. With a focus on excellence and passion, the gym provides a supportive environment for individuals of all experience levels, from beginners to advanced athletes. Memberships are available through the completion of the Beginners Program, and the gym encourages everyone to join and strive for personal growth. By choosing CrossFit BECC, individuals can take the first step towards a healthier lifestyle and achieve their fitness goals.
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Ages
CrossFit BECC provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit CrossFit BECC's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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