Bars & Belles

Bars & Belles is a women-focused organization dedicated to providing a safe and supportive environment for strength training and personal growth. Their mission is to uplift women through education and community building, offering seminars and courses that cater to various life stages and needs, including menstrual cycles and menopause. By promoting confidence and empowerment, Bars & Belles aims to make a positive impact on women's lives and businesses. With a focus on inclusivity and consideration for women's unique experiences, their programs strive to create a supportive community for women to learn and thrive. By lifting women up, Bars & Belles empowers them to reach their full potential.