Grounded Pilates + Lifestyle

Grounded Pilates + Lifestyle | Burlington, ON

Grounded Pilates + Lifestyle is a boutique Pilates studio offering inclusive and judgement-free classes for all ages, genders, and levels of fitness. With two locations in Burlington, Ontario, the studio provides personalized attention and a safe space for clients to improve their posture, body awareness, and overall well-being. Grounded Pilates prioritizes comfort, confidence, and strength through movement, catering to individual needs and offering modifications for prenatal and postpartum clients. The studio's unique spaces, including Reformer classes and yoga studios, provide a welcoming environment for clients to explore their fitness journey. By embracing diversity and inclusivity, Grounded Pilates aims to empower every body to move without limits.

Where to find Grounded Pilates + Lifestyle in burlington-on

Activities provided by Grounded Pilates + Lifestyle

barre

offered by 2 other providers

pilates

offered by 11 other providers

yoga

offered by 28 other providers

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Related categories

You will find all of Grounded Pilates + Lifestyle's activities in the category below. Tap to discover more related activities.

fitness

15 more activities

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Ages

Grounded Pilates + Lifestyle provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Grounded Pilates + Lifestyle's website

This page was last updated December 30, 2024

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.