JQ Fitness
iluvthis Bootcamp is a fitness and nutrition program designed for women and men aged 16-65+, offering a unique and challenging workout experience that combines strength, cardio, and conditioning intervals with bodyweight exercises and fun equipment. With a focus on nutrition and accountability, the program is tailored to help individuals achieve their fitness goals and see results in a short amount of time. Led by certified trainers and nutrition specialists, iluvthis Bootcamp provides a supportive community and flexible scheduling options, including 40-minute classes and at-home workouts. The program is designed for all fitness levels, from beginners to experienced individuals, and offers a free one-on-one consultation and regular check-ins to ensure success. By joining iluvthis Bootcamp, individuals can expect to shed inches, develop lean muscle mass, and boost their energy and confidence.
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Ages
JQ Fitness provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit JQ Fitness's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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