Pilates with Noha
Noha Services is a personalized Pilates studio offering tailored programs for individuals seeking to improve their physical fitness and address specific needs, whether it be injury rehabilitation, core strengthening, or general wellness. With over 15 years of experience in the fitness industry, Noha provides private and semi-private sessions, both in-home and in-person, at The Pilates Studio in Hamilton. Her approach is centered on a quiet and focused teaching style, emphasizing specific, targeted movements to build strength and range. By working with Noha, individuals can experience improved flexibility, reduced pain, and enhanced overall well-being.
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Ages
Pilates with Noha provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Pilates with Noha's website
This page was last updated June 5, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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