Hustle 'N Flow

Hustle 'N Flow is a unique fitness collective founded by Nikki DeFreitas, who has dedicated her career to creating inclusive spaces for all bodies and abilities. This group stands out through its mission of empowering individuals to change their mindset rather than just their physical appearance. By offering diverse classes like Empower'd Barre, Stretch 'n Mobility, and 200-Hour Yoga Training, they cater to various fitness levels and preferences. The community at Hustle 'N Flow is built on the values of resilience, acceptance, and empowerment, making it a welcoming environment for everyone who wants to feel seen and heard in their fitness journey.

Where to find Hustle 'N Flow in calgary-ab

Activities provided by Hustle 'N Flow

pilates

offered by 38 other providers

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Related categories

You will find all of Hustle 'N Flow's activities in the category below. Tap to discover more related activities.

fitness

23 more activities

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Ages

Hustle 'N Flow provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Hustle 'N Flow's website

This page was last updated July 10, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.