What Moves You
At What Moves You, we offer a range of movement classes and private sessions that cater to individuals seeking balance, strength, and flexibility through the Gyrotonic Expansion System and Gyrokinesis methods. Our expert trainers provide a safe and supportive environment for clients of all ages and fitness levels, from seniors to athletes, to improve their quality of life and overall well-being. With classes ranging from private to circuit classes, we help clients restore youthful flexibility and plasticity to their spines, while also reducing stress and anxiety. Our studio is centrally located in Calgary, offering convenient access to our services. By choosing What Moves You, clients can experience the transformative benefits of Gyrotonic and Gyrokinesis for themselves.
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Ages
What Moves You provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit What Moves You's website
This page was last updated January 2, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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