Forward Training

Forward Training is a leading personal training program in Vaughan, Ontario, offering a range of services including 1-on-1 personal training, small group training, semi-private training, and online coaching. Led by Kevin Medina, the organization is dedicated to helping clients achieve their fitness goals through focused attention, support, and a strong foundation in strength, conditioning, mobility, and nutrition. With a mission centered around progress, Forward Training provides effective, strength-based workouts that are enjoyable and conducive to long-term success. The organization's core fitness pillars include strength, conditioning, mobility, and nutrition, ensuring a comprehensive approach to overall health and well-being. By choosing Forward Training, clients can expect personalized guidance and support to help them reach their full potential.