First Light Yoga

First Light Yoga is a dynamic morning yoga program in Vancouver, BC, dedicated to empowering individuals through personalized self-practice and independent growth within the Ashtanga Vinyasa framework. Led by Geoff Mackenzie, an experienced instructor with over two decades of practice and teaching, students benefit from his extensive training and commitment to fostering a supportive community. At First Light Yoga, members experience a meditative morning routine that enhances daily life and promotes interconnectivity. The program stands out for its flexible approach, welcoming environment, and focus on individual progress, making it an ideal choice for both beginners and seasoned practitioners seeking a transformative yoga journey.

Where to find First Light Yoga in duncan-bc

Activities provided by First Light Yoga

yoga

offered by 1 other provider

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Related categories

You will find all of First Light Yoga's activities in the category below. Tap to discover more related activities.

fitness

4 more activities

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Ages

First Light Yoga provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit First Light Yoga's website

This page was last updated July 1, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.