Centre for Trauma Informed Fitness
The Centre for Trauma Informed Fitness (CTIF) is a non-profit organization dedicated to creating fitness opportunities that promote healing, learning, and thriving in individuals' bodies. Founded in 2023, the CTIF operates in Edmonton, Alberta, on the unceded traditional lands of many First Nations peoples, with a mission to bridge the gap between physical and mental health. By adopting a trauma-informed approach to fitness, the CTIF aims to foster equity, safety, and dignity for all individuals, regardless of their background or abilities. The organization offers barrier-reduction programs, education, and resources to support individuals in their journey towards healing and wellness. By prioritizing a whole-person approach to fitness, the CTIF seeks to revolutionize the way we think about exercise and health.
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Ages
Centre for Trauma Informed Fitness provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Centre for Trauma Informed Fitness's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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