Core Strength Pilates

Core Strength Pilates is a boutique studio offering a holistic Pilates experience in Edmonton, Alberta, focusing on core strength, flexibility, and endurance. Developed by Joseph Pilates, this method aims to create a balanced body through exercises that stabilize the pelvis and shoulder girdle while maintaining postural alignment. With expert instructor Allysia Nicolle, clients can achieve their fitness goals through private and group sessions, including Reformer, Mat, and Duets classes. Located in the Oliver neighbourhood, the studio offers a clean and secure environment with amenities like steam and shower facilities and free underground parking. By combining Pilates with a focus on mind-body awareness, Core Strength Pilates helps clients achieve a stronger, healthier you.

Where to find Core Strength Pilates in edmonton-ab

Activities provided by Core Strength Pilates

pilates

offered by 19 other providers

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Related categories

You will find all of Core Strength Pilates's activities in the category below. Tap to discover more related activities.

fitness

16 more activities

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Ages

Core Strength Pilates provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Core Strength Pilates's website

This page was last updated May 29, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.