Yoga With Wes
Yoga with Wes is a podcast platform founded by Wes Gunderson, a passionate host who demystifies ancient yoga nidra and non-sleep deep rest (NDSR) techniques, making them accessible to a modern audience seeking relaxation and rejuvenation. Through his engaging episodes, Wes shares his personal journey and learnings, creating a community for those curious about or deeply embedded in the path of self-discovery through yoga. With a focus on mindfulness and tranquility, Wes's approachable style and amateur enthusiast perspective make his podcast a go-to resource for those seeking solace and transformation. As a vibrant host, Wes aims to inspire and educate listeners, fostering an inclusive and exploratory spirit of yoga. By sharing his passion and expertise, Wes Gunderson has established a unique and supportive space for listeners to embark on their own journey of self-discovery.
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Ages
Yoga With Wes provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Yoga With Wes's website
This page was last updated January 1, 2026
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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