Yoga Within

Edmonton-based Yoga With In is an independent yoga studio offering a variety of classes, workshops, and training programs focused on somatic, slow flow, and restorative yoga practices. The studio provides monthly sessions, including meditation, breathwork, and sound healing, catering to diverse needs and interests. With a focus on empowerment and self-discovery, Yoga With In offers programs such as Trauma-Informed Yoga and Reclaiming Your Authentic Self, designed to promote balance and well-being. The studio is led by experienced instructors and offers hands-on adjustments and partner work in select workshops. By combining physical postures, breathwork, and mindfulness, Yoga With In aims to help individuals cultivate a deeper connection with their bodies and inner selves.