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Insight Timer

Carolyn is a mindfulness and meditation teacher dedicated to sharing transformative tools for personal growth and well-being. With over a decade of experience in teaching yoga and meditation, she offers a range of services including private classes, workshops, coaching, and corporate sessions. Her approach combines mindfulness, breathwork, and education to help individuals and businesses cultivate focus, calm, and resilience. Carolyn's expertise is rooted in her studies with influential teachers of the Vipassana Movement and Zen, and she has witnessed profound changes in her clients and herself through the practice of mindfulness and nervous system tools. By offering accessible and powerful methods, Carolyn empowers her clients to live a more mindful, present, and fulfilling life.

Where to find Insight Timer in galiano-bc

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Ages

Insight Timer provides activities for these age groups:

Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors

Website

For more information, please visit Insight Timer's website

This page was last updated December 30, 2024

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.

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Related categories

You will find all of Insight Timer's activities in the categories below. Tap to discover more related activities.

fitness
1 activity
recreation
1 activity

Activities provided by Insight Timer

Insight Timer is a unique provider!

The star icon indicates activities that can only be found at Insight Timer.

meditation
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yoga
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