Insight Timer
Carolyn is a mindfulness and meditation teacher dedicated to sharing transformative tools for personal growth and well-being. With over a decade of experience in teaching yoga and meditation, she offers a range of services including private classes, workshops, coaching, and corporate sessions. Her approach combines mindfulness, breathwork, and education to help individuals and businesses cultivate focus, calm, and resilience. Carolyn's expertise is rooted in her studies with influential teachers of the Vipassana Movement and Zen, and she has witnessed profound changes in her clients and herself through the practice of mindfulness and nervous system tools. By offering accessible and powerful methods, Carolyn empowers her clients to live a more mindful, present, and fulfilling life.
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Ages
Insight Timer provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Insight Timer's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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