Coast Flow

Coast Flow is a modern yoga studio that combines traditional teachings with innovative fitness classes, offering a welcoming and inclusive environment for all ages and abilities. Rooted in the belief of creating a safe space where individuals are respected as part of a nurturing community, Coast Flow provides a diverse range of classes including vinyasa flow, yin, circus core, mat pilates, sculpt fusion, and aerial yoga. Their family-driven approach extends to offering specialized classes for kids, from prenatal and postnatal to various age groups, ensuring that every member of the family can participate. The studio's unique events, such as suspended sound journeys and breathwork sessions, bring the community together in a vibrant atmosphere. With a dedicated team of instructors who bring warmth and experience to each class, Coast Flow stands out by fostering an environment where movement heals, breath grounds, and everyone feels welcome.

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