SCHEDULESHOPBLOGYOUTUBE
At ScheduleShopBiology, we offer a sustainable workout practice that combines simple and strong movements to improve balance, strength, and mobility for a lifetime. Our studio and online classes focus on bodyweight, barre, and kettlebell exercises, providing a foundation for consistency and progress. Led by Ian and Lauryn, our expert trainers, we prioritize technique and regressions to ensure enjoyment and effectiveness in our movement practice. By following along with our classes, you can enhance your body awareness, increase ranges of motion, and build strength and power with kettlebell skills. Join us for a movement practice that will guide you towards a stronger, more sustainable lifestyle.
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Ages
SCHEDULESHOPBLOGYOUTUBE provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit SCHEDULESHOPBLOGYOUTUBE's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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