Up and Running

Up and Running Guelph is a registered charity founded in 2016, dedicated to promoting positive mental health and well-being through inclusive nature-based walking and running programs. Guided by a mission to support individuals in managing stress, isolation, and mental health challenges, the organization offers a range of programs and workshops, including walking and running groups, wellness workshops, and volunteer opportunities. With a focus on community building and social connections, Up and Running Guelph aims to enhance mental health and well-being through the power of exercise, nature, and social interaction. The organization has received recognition for its innovative approach to mental health support, including being named a 2023 Community Grant Recipient. By joining their programs, individuals can experience the mood-boosting benefits of nature-based physical activity and connect with like-minded individuals in a supportive community.

Where to find Up and Running in guelph-on

Activities provided by Up and Running

walking groups

offered by 3 other providers

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Related categories

You will find all of Up and Running's activities in the category below. Tap to discover more related activities.

recreation

16 more activities

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Ages

Up and Running provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Up and Running's website

This page was last updated January 2, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.