Helen Fong Yoga
Helen Fong Yoga is a holistic wellness organization offering yoga classes and workshops in Halifax, Nova Scotia, Canada, led by certified instructor Helen Fong, E-RYT 500. With 18 years of teaching experience and a focus on stress reduction and mindfulness, Helen's classes cater to diverse needs, including prenatal yoga, laughter yoga, and yin yoga. By joining a class, individuals can experience the numerous physical, mental, and emotional benefits of yoga, including improved breathing, increased endurance, and enhanced overall well-being. Helen's expertise and dedication to her craft have been recognized through various media appearances and interviews. By practicing yoga with Helen Fong Yoga, individuals can find clarity, reduce stress, and cultivate a stronger, healthier lifestyle.
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Ages
Helen Fong Yoga provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Helen Fong Yoga's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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