Ironstone
Blast Interval Fitness, Build Group Strength, and CrossFit Group Classes are offered by Ironstone, a registered CrossFit affiliate providing a supportive environment for individuals to achieve their fitness goals through constantly varied, high-intensity workouts. With a focus on functional fitness, Ironstone offers a range of classes catering to different experience levels, from beginner-friendly BLAST classes to strength training and weightlifting sessions. The gym also provides health services, including nutrition consultations and massage therapy, to support overall well-being. Located in Halifax, Nova Scotia, Ironstone is open weekdays and weekends, offering flexible scheduling options. By joining Ironstone, individuals can access a variety of programs and services designed to help them reach their full potential.
Loading....
Loading....
Ages
Ironstone provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Ironstone's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
Loading....