BR365 Strength Lab

BR365 Strength Lab is a pain-free performance, result-driven strength training facility specializing in small group weight lifting and strength training classes, high-level athlete training programs, and 1-on-1 customized training. With a focus on adaptation and three core philosophies: Stronger, Fitter, and Resilient, the gym offers a structured and phased workout programming to achieve real results. As a member, you can choose from various membership plans, including open weight lifting gym access for advanced lifters. The gym features a range of classes, including sports-specific training, foundational strength, and hybrid conditioning, all designed to help you build muscle, relieve chronic pain, and burn off body fat. With a goal of becoming stronger, fitter, and more resilient, BR365 Strength Lab is the perfect destination for fitness enthusiasts and athletes.

Where to find BR365 Strength Lab in hamilton-on

Activities provided by BR365 Strength Lab

strength training

offered by 8 other providers

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Related categories

You will find all of BR365 Strength Lab's activities in the category below. Tap to discover more related activities.

fitness

16 more activities

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Ages

BR365 Strength Lab provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit BR365 Strength Lab's website

This page was last updated January 2, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.