Hamilton Bagua - Nine Dragon Baguazhang Martial Arts
Hamilton Bagua offers a unique blend of philosophy, health skills, and effective self-defense through Nine Dragon (Jiulong) Baguazhang, a reality-based internal martial art ideal for stress relief and overall well-being. This ancient system, created by professional bodyguards over 400 years ago in China, has been refined by certified instructor John Trumbell and continues to be studied personally. With a focus on health and self-defense, Hamilton Bagua's classes provide a holistic approach to martial arts training. As a certified instructor, John Trumbell brings expertise and dedication to teaching this unique system. By combining physical movement with mental discipline, Hamilton Bagua helps students achieve balance and harmony in their lives.
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Ages
Hamilton Bagua - Nine Dragon Baguazhang Martial Arts provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Hamilton Bagua - Nine Dragon Baguazhang Martial Arts's website
This page was last updated May 31, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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