Powerhouse Kickboxing

Powerhouse Kickboxing is an all-female studio in Hamilton, Ontario, dedicated to empowering girls, teens, and women through kickboxing training. With over 10 years of experience, they offer classes for all ages and skill levels, focusing on physical and mental well-being. Their expert instructors, led by Meghan Gilbert, a certified kickboxing instructor, provide a safe and supportive environment for students to develop their skills and build confidence. By offering classes, camps, and corporate team-building sessions, Powerhouse Kickboxing promotes physical and mental health benefits, including improved cardiovascular stamina, strength, and self-confidence. With a focus on female empowerment, they strive to create a positive and supportive community for their students.