Powerhouse Kickboxing
Powerhouse Kickboxing is an all-female studio in Hamilton, Ontario, dedicated to empowering girls, teens, and women through kickboxing training. With over 10 years of experience, they offer classes for all ages and skill levels, focusing on physical and mental well-being. Their expert instructors, led by Meghan Gilbert, a certified kickboxing instructor, provide a safe and supportive environment for students to develop their skills and build confidence. By offering classes, camps, and corporate team-building sessions, Powerhouse Kickboxing promotes physical and mental health benefits, including improved cardiovascular stamina, strength, and self-confidence. With a focus on female empowerment, they strive to create a positive and supportive community for their students.
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Ages
Powerhouse Kickboxing provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Powerhouse Kickboxing's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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