Shivana Yoga

Shivana Yoga is a unique and compassionate yoga studio that offers gentle and mindful practices tailored to those with mobility issues and PTSD. Founded by Diana, who has a rich background in education and personal healing through yoga, mindfulness, and meditation, the studio provides a nurturing environment for all levels of practitioners. With qualifications in CBT, CPT, DBT skills, Reiki, and Reflexology, Diana ensures that her classes are both therapeutic and empowering. The studio's focus on community and inclusivity makes it stand out, offering various classes including Chair Yoga, Mindful Movement, and even Bunny Yoga, which combines mindfulness with the joy of bunnies. Shivana Yoga is dedicated to helping individuals find healing and connection through yoga.

Where to find Shivana Yoga in hamilton-on

Activities provided by Shivana Yoga

yoga

offered by 26 other providers

Loading....

Related categories

You will find all of Shivana Yoga's activities in the category below. Tap to discover more related activities.

fitness

17 more activities

Loading....

Ages

Shivana Yoga provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Shivana Yoga's website

This page was last updated July 26, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.