Westdale Pilates
Westdale Pilates is a holistic fitness studio that fosters self-love and compassion through movement, empowering individuals to live their most authentic lives. By exploring movement and body awareness, clients build confidence and develop a deeper connection with their bodies. With a focus on personalized attention, Westdale Pilates offers private, duo, and trio sessions for those seeking a unique Pilates experience. This studio is dedicated to helping clients achieve their fitness goals and overall well-being. Located in Hamilton, Ontario, Westdale Pilates provides a supportive and inspiring environment for individuals to thrive.
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Ages
Westdale Pilates provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Westdale Pilates's website
This page was last updated May 31, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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