Unroll the Mat

Unroll the Mat is a yoga and wellness organization that offers unique classes, workshops, and retreats, focusing on spiritual growth, intention, and connection with nature. Founded by Cat Doyles, the organization honors the history and tradition of yoga, while acknowledging and respecting the ancestral unceded territory of the Algonquin Anishnaabeg people. Through its programs, Unroll the Mat aims to promote decolonization and settler responsibility, while providing a safe and inspiring space for individuals to practice yoga and cultivate mindfulness. With a focus on Ayurveda, essential oils, and holistic living, the organization offers a comprehensive approach to wellness. By joining the community, individuals can access important updates, yoga tips, and essential oil wisdom.