Sunshine Aerial Fitness

Sunshine Aerial Fitness is a passion-based business offering aerial classes for all levels, ages, and body types, focusing on physical, social, and psychological benefits. As a supportive community, members join a second home where they can do something positive for themselves. Founded by certified coach Stephanie Glandon, the studio provides a safe and inclusive space for students to practice aerial arts and improve their physical and mental health. With various apparatus such as pole fitness, silks, lyra, hammock, and more, beginners start at Level 1 and progress progressively. By joining Sunshine Aerial Fitness, individuals can experience weight loss, muscle toning, core strength, confidence, flexibility, balance, and spatial awareness.

Where to find Sunshine Aerial Fitness in kemptville-on

Activities provided by Sunshine Aerial Fitness

Sunshine Aerial Fitness is a unique provider!

The star icon indicates activities that can only be found at Sunshine Aerial Fitness.

aerial circus

this is the only provider!

aerial lyra hoop

this is the only provider!

aerial silks

this is the only provider!

pole dancing

this is the only provider!

swing dance

this is the only provider!

yoga

offered by 2 other providers

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Related categories

You will find all of Sunshine Aerial Fitness's activities in the categories below. Tap to discover more related activities.

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Ages

Sunshine Aerial Fitness provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Sunshine Aerial Fitness's website

This page was last updated May 31, 2025

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.