Body. Mind. Soul.

innertouch Fitness and Wellness Centre is a boutique studio offering customized, high-quality wellness programs in a warm and relaxing environment. With a focus on total transformation, the centre provides a range of services including Pilates classes, health coaching, and therapeutic treatments. As a private studio, innertouch prioritizes personalized attention and attention to detail, setting it apart from larger fitness and wellness establishments. By combining expert instruction with a holistic approach, innertouch empowers clients to achieve a stronger, healthier, and happier lifestyle. Located in Kingston, ON, innertouch Fitness and Wellness Centre invites clients to experience a unique and supportive community.