Follows Strength & Fitness

Follows Strength & Fitness is a private gym located on the East End of Kingston, ON, offering a safe and motivating space for individuals to achieve their health and fitness goals. As a facility created by athletes for athletes, it provides a unique environment for powerlifting, strongman, bodybuilding, and personal training. With its 3,200 sqft of advanced equipment and limited memberships available, this elite gym is perfect for those seeking a distraction-free space to perform at their best. By appointment only, members enjoy key fob access during staffed hours, making it an ideal choice for those seeking a personalized fitness experience. With its welcoming atmosphere, Follows Strength & Fitness is the perfect destination for those looking to transform their bodies and lives.