Rival Training

At Rival Training, we are dedicated to providing a welcoming and inclusive environment for all fitness levels in Kingston, Ontario. Our certified personal trainers use a holistic approach to fitness, focusing on mobility, strength, hypertrophy, and conditioning to promote functional training, increased athleticism, injury prevention, and proper form. We offer personalized training, semi-private, and group classes that are both fun and inspiring, pushing you to new heights in your journey towards better health. Our community feel is evident as we strive to motivate every individual on their path to achieving their fitness goals. Whether you're looking for strength and conditioning or high-intensity workouts, Rival Training has a method tailored to fit your needs.