UFIT Kingston High Performance Centre

UFIT Kingston High Performance Centre is a family-owned fitness facility dedicated to empowering individuals and teams through personalized training, athletic conditioning, and clinical services. Founded by Sara and Josh Maveety in 2015, UFIT has grown into a comprehensive one-stop-shop for all your health needs, boasting state-of-the-art facilities and a diverse range of programs tailored to meet various goals. With a mission to create a welcoming environment where everyone feels supported, UFIT offers flexible training options including personal, semi-private, small group, and team training sessions led by certified professionals who prioritize evidence-based practices. The center's commitment to community values is evident in their family-friendly approach, hosting social events and supporting local athletes through sponsorship programs. Whether you're looking to enhance your athletic performance or simply improve your overall health, UFIT provides a holistic approach that fosters growth and achievement.