Full Spectrum Defense

Full Spectrum Defense (FSD) is a leading provider of self-defense training programs, offering a range of courses and seminars designed to empower individuals of all ages and backgrounds to protect themselves in various situations. With over 35 years of experience in martial arts and defensive tactics, FSD's expert instructors, led by James Fries, offer safe and supportive learning environments to build confidence, improve physical fitness, and develop essential self-defense skills. FSD's courses cater to diverse needs, including personal self-defense, women's self-defense, business and corporate training, and travel safety, all backed by a 30-day money-back guarantee. By teaching practical and effective techniques, FSD helps individuals develop the skills and awareness necessary to protect themselves and their loved ones.