Pilates Life Studio
Pilates Life Studio is a personalized Pilates training center offering small group and private sessions in Langley, BC, utilizing traditional Pilates equipment and evidence-based practices developed by physiotherapists and kinesiologists. With a focus on whole body strength, core stability, and mobility, the studio provides exceptional instruction and genuine enthusiasm for clients seeking healthy lifestyle changes. By combining traditional Pilates with intelligent exercise approaches, Pilates Life Studio helps clients achieve results through consistency and accountability. The studio's small group training format ensures individualized attention, and memberships come with standing reservations to maintain a regular routine. By adopting evidence-based practices, Pilates Life Studio empowers clients to build strong, healthy, and resilient bodies.
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Ages
Pilates Life Studio provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Pilates Life Studio's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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