Vancouver Mainland Football League

The Vancouver Mainland Football League (VMFL) is a vibrant community organization dedicated to fostering football and cheerleading in the BC Lower Mainland. With a rich history spanning over two decades, VMFL offers both spring and fall football leagues, as well as competitive cheerleading programs, ensuring that participants of all ages can engage in sports while learning valuable life skills. Emphasizing safety and inclusivity, VMFL provides a welcoming environment where players can develop teamwork, leadership, and personal growth. Through its comprehensive programs and strong community ties, VMFL stands out by promoting not only athletic excellence but also character development, making it the premier choice for those seeking to enhance their physical and social well-being.