Align Family Fitness

Align Family Fitness is a comprehensive treatment and training studio that connects clients with healthcare practitioners specializing in osteopathy, clinical kinesiology, clinical Pilates, exercise physiology, and registered dietetics. Our mission is to help clients decrease overall pain by improving functional strength capacity, providing customized exercise and nutritional programs tailored to individual needs and goals. With a focus on evidence-based treatment and training, we cater to various age groups and abilities, including seniors, athletes, and families. Our practitioners work within their scope of practice to deliver individualized care, backed by science and free from fads or gimmicks. By choosing Align, clients can unlock their movement potential and achieve improved balance, posture, strength, and overall well-being.