The Training Ground
The Training Ground is a research-driven organization specializing in sport-performance training, providing athletes with a customized approach to maximize their athletic potential. Backed by science and principles of human movement, their training programs are tailored to each athlete's unique needs and abilities. By starting with an extensive biomechanical assessment, athletes receive a comprehensive understanding of their function and limitations, allowing for a personalized training plan. This approach enables athletes to perform at their best, both on and off the field. With a focus on sport-performance training, The Training Ground is dedicated to helping athletes reach their full potential.
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Ages
The Training Ground provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit The Training Ground's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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