Ridge CrossFit & Athletics

At Ridge CrossFit & Athletics in Maple Ridge, BC, we are dedicated to helping individuals build strength and improve their overall health through coach-led group training. Founded in 2014 by Lance and Sally Lamberton, our gym has become a cornerstone of the local fitness community, supporting members from beginners to experienced athletes. Our mission is to provide a welcoming environment where everyone can achieve results safely and effectively, focusing on principles such as strength, technique, endurance, performance, and stamina. Whether you're looking to get started or push your limits, our programs are designed to challenge and support you every step of the way. Join us today for 3 free sessions and experience the community feel that sets us apart.

Where to find Ridge CrossFit & Athletics in mapleridge-bc

Activities provided by Ridge CrossFit & Athletics

Ridge CrossFit & Athletics is a unique provider!

The star icon indicates activities that can only be found at Ridge CrossFit & Athletics.

crossfit

this is the only provider!

strength training

offered by 2 other providers

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Related categories

You will find all of Ridge CrossFit & Athletics's activities in the category below. Tap to discover more related activities.

fitness

11 more activities

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Ages

Ridge CrossFit & Athletics provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Ridge CrossFit & Athletics's website

This page was last updated July 24, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.