SOL

Since 2005, SOL has been dedicated to enhancing the community of Markham and surrounding areas through Posture, Pilates & Barre training. Our mission is to empower individuals with balanced strength and flexibility, offering personalized programs that cater to various needs—from injury rehabilitation to sports-specific training. With a focus on Stott Pilates principles and small group settings, our experienced instructors guide students towards improved posture and muscle balance. At SOL, we foster a welcoming environment where every member feels supported and motivated, ensuring transformative outcomes through holistic fitness practices.

Where to find SOL in markham-on

Activities provided by SOL

personal training

offered by 10 other providers

pilates

offered by 14 other providers

strength training

offered by 6 other providers

yoga

offered by 25 other providers

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Related categories

You will find all of SOL's activities in the category below. Tap to discover more related activities.

fitness

16 more activities

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Ages

SOL provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit SOL's website

This page was last updated July 18, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.