Konga Fitness

Movement Is Medicine is a growing fitness movement in Mississauga, offering a variety of training programs and services to help individuals achieve their health and wellness goals. With certified trainers and clinicians, customized training programs, and 24/7 support, Movement Is Medicine provides an affordable and effective way to improve overall fitness and well-being. By focusing on holistic health and wellness, the organization aims to help clients achieve balance in their mind, body, and soul. With over 10,000 clients trained and 20,350 training sessions conducted, Movement Is Medicine has proven itself to be a trusted and effective resource for those seeking a healthier lifestyle.