Common Sense Defense for Women
Empower women to walk in confidence and stay safe every day through practical, real-world self-defense training led by a retired RCMP officer. Our women-only environment offers small group classes with personalized attention, ensuring no one gets left behind. With over 15 years of experience, our instructor shares real-life strategies for situational awareness, boundary setting, and overcoming fear. Join us to gain the skills needed for everyday situations, whether you're a teen or an adult, preparing for university, college, or your career.
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Ages
Common Sense Defense for Women provides activities for these age groups:
Website
For more information, please visit Common Sense Defense for Women's website
This page was last updated July 22, 2026
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