STUDIO ANICCA

At STUDIO ANICCA, we are dedicated to enhancing your physical and mental well-being through a holistic approach that combines Pilates, Gyrokinesis®, and Gyrotonic®. Our mission is to empower individuals with the tools they need to achieve their fitness goals, whether it's improving posture, preventing injuries, or simply feeling better in their bodies. Led by certified instructor Mélanie Castonguay, who brings over a decade of experience and a deep passion for movement, our approach ensures personalized sessions that cater to each client's unique needs. We believe in creating a supportive community where every member feels valued and motivated on their journey towards greater balance and strength.