Bright Body
Bright Body is a personalized and private Pilates and ELDOA training studio located in Niagara-on-the-Lake, Ontario, Canada, offering one-on-one sessions tailored to each client's unique needs and goals. With over 20 years of experience in the fields of Pilates, yoga, and myofascial stretch, founder Sheila Cameron provides expert guidance and coaching to help clients achieve optimal movement, flexibility, and balance. Bright Body's studio is equipped with Balanced Body and Stott Pilates equipment, including the Reformer, Trapeze tower, and Step Barrel, allowing for a comprehensive and effective workout experience. By combining Pilates, ELDOA, and myofascial stretch exercises, Bright Body helps clients identify and transform patterns in their body movements, leading to improved overall health and well-being. With a focus on personalized attention and a supportive environment, Bright Body is the perfect destination for those seeking a transformative Pilates and ELDOA training experience.
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Ages
Bright Body provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Bright Body's website
This page was last updated December 31, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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