Niagara Fit
At Niagara Fit, a fully-private fitness gym and rehabilitation center, our team of experienced trainers and Exercise Physiologists provide personalized 1-on-1 training sessions tailored to your unique fitness goals. With a focus on customized treatment plans, our expert team helps you achieve a balanced and healthy lifestyle, whether you're looking to lose weight, build muscle, or simply feel more energetic and strong. By combining advanced training methods with a deep understanding of each individual's needs, we empower you to take control of your fitness and health. Our state-of-the-art facility and expert trainers ensure a safe and supportive environment for all ages and fitness levels.
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Ages
Niagara Fit provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Niagara Fit's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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