Ashtanga Yoga St. Johns

Ashtanga Yoga St. Johns is a dedicated space for those seeking to explore the ancient practice of Ashtanga yoga, as taught by R. Sharath Jois of Mysore, India. Led by Susan Hounsell, an authorized Level II teacher from KPJAYI, students can expect a rigorous and transformative journey that aligns with traditional practices while fostering a welcoming community atmosphere. The classes offered here are designed to cater to both beginners and experienced practitioners, ensuring a supportive environment where personal growth and self-discovery are paramount. By choosing Ashtanga Yoga St. Johns, individuals can immerse themselves in the rich tradition of yoga, enhancing their physical health and mental well-being.

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