Fuel Your Flow

Ashlie's Yoga Therapy is a holistic approach to wellness, offering personalized 4-step processes to alleviate pain and promote healing through gentle movement. Based in Oakville, Ontario, Canada, Ashlie's expertise has helped numerous individuals, including Scott, who experienced significant relief from chronic lower back pain after just 30 years. With a focus on prenatal and postnatal yoga, workshops, and group classes, Ashlie's services cater to diverse needs and goals. By combining gentle movement with personalized guidance, Ashlie's Yoga Therapy empowers individuals to release pain and regain control over their lives. As a certified yoga therapist, Ashlie helps clients fuel their flow and achieve optimal well-being.