Heart of Movement Classical Pilates

Heart of Movement Classical Pilates | Oakville, ON

Heart of Movement Classical Pilates is a boutique studio located in Kerr Village, offering a personalized and elevated fitness journey through classical Pilates. Developed by Joseph Pilates in the early 1900s, this mind-body practice improves core strength, posture, and flexibility, promoting physical well-being and mental relaxation. By utilizing a series of apparatus, including the Reformer and Mat, the studio provides a full-body workout experience that strengthens and lengthens the body from the inside out. With a focus on injury prevention and rehabilitation, Heart of Movement Classical Pilates is the perfect destination for individuals seeking a unique and effective fitness practice. By practicing Pilates, you can improve your overall quality of life.

Where to find Heart of Movement Classical Pilates in oakville-on

Activities provided by Heart of Movement Classical Pilates

pilates

offered by 18 other providers

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Related categories

You will find all of Heart of Movement Classical Pilates's activities in the category below. Tap to discover more related activities.

fitness

13 more activities

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Ages

Heart of Movement Classical Pilates provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Heart of Movement Classical Pilates's website

This page was last updated December 30, 2024

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.