Heart of Movement Classical Pilates
Heart of Movement Classical Pilates is a boutique studio located in Kerr Village, offering a personalized and elevated fitness journey through classical Pilates. Developed by Joseph Pilates in the early 1900s, this mind-body practice improves core strength, posture, and flexibility, promoting physical well-being and mental relaxation. By utilizing a series of apparatus, including the Reformer and Mat, the studio provides a full-body workout experience that strengthens and lengthens the body from the inside out. With a focus on injury prevention and rehabilitation, Heart of Movement Classical Pilates is the perfect destination for individuals seeking a unique and effective fitness practice. By practicing Pilates, you can improve your overall quality of life.
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Ages
Heart of Movement Classical Pilates provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Heart of Movement Classical Pilates's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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