Mindfulness & Self-Discovery Center
At Birdsnest Mindfulness Centre in Oakville, Ontario, we offer a holistic approach to self-discovery and wellness, providing a supportive community for individuals to explore their purpose and live meaningful lives. Our centre offers mindfulness and self-discovery classes, workshops, and sessions for women, children, and parents, focusing on breathwork, yoga, and meditation to promote awareness, peace, and joy. By fostering a sense of belonging and connection, we empower individuals to transform their lives and create a more conscious and loving world.
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Ages
Mindfulness & Self-Discovery Center provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Mindfulness & Self-Discovery Center's website
This page was last updated January 1, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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